#187 | Social Media and Fitness

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On this episode, Tony chats with gym owner and fitness coach, Josh Riggs. They discuss way social media can benefit or hurt your fitness regimen along with tips to stay healthy for the new year.

Follow Josh on all social media @iamjoshriggs.

FOR THE HOLIDAYS, check out Amazon for some great gift ideas by clicking HERE or visit out Tony’s SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.