#188 | Tips To Start The New Year

Podcast Episodes
Written By Tony Berardo

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On this episode, Tony researches and rants 5 easy tips to start your 2023 off the right way. Things like setting goals, stress management, eating habits and much more. Listen to full episode everywhere or what on YouTube…

On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE where Tony discusses other ways to be healthier and happier.

 
Tony Berardo https://www.theberardo.com
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#187 | Social Media and Fitness