This episode, Tony sits down with mental health and wellness coach, Sudi Barre. We talk about sickness in the world, nutrition and how we can all improve our #mentalhealth

You can follow SUDI at http://www.wellnessreign.com

On this micro-cast episode, Tony researches a couple articles regarding the effects social media has on our brains.

This episode, Tony chats with performance coach and podcaster, Coach Collis Stutzer. Here we talk about the sticking with a fitness regimen, how lazy we’re becoming and how materialistic possessions might be worse for us than we think.

This episode, Tony chats with Author and Health Coach, David Greenwalt. As a father and former Police Officer, David shares his thoughts on what’s going on with our populations health and how we might be able to fix the issue.

On this micro-cast episode, Tony rants about the ups and downs of social media, what will be the endgame?

Part 2 of 2 - On this episode, Tony chats with business owner, father and podcaster Danny LeGare. They discuss topics of parenting, being married, childhood, transgender rights and much more.

Part 1 of 2 - On this episode, Tony chats with business owner, father and podcaster Danny LeGare. They discuss topics of parenting, being married, childhood, transgender rights and much more.

On this episode, Tony chats with author and carnivore advocate and author, Caitlin Weeks. Caitlin has spent years helping folks live a healthier life by rethinking the types of food we eat.

Check out her all her content and YouTube channel by following her @grassfedgirl everywhere!

On this episode, Tony discusses how and why he decided to stop drinking alcohol. He’ll go over 7 benefits in particular that’s been shocking during this 100 days journey without alcohol.

On this episode, Tony talks with Cortland Tate who’s a talented film-maker and video editor out of New York. They discuss content, creators on social media and more.