#197 | Your Best Performance

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This episode, Tony chats with performance coach and podcaster, Coach Collis Stutzer. They talk about sticking with a fitness regimen, how lazy we’re becoming and how materialistic possessions might be worse for us than we think.

Follow Collis at https://www.instagram.com/coachstutzer/ (@coachstutzer).

To view some of Tony’s recommendations in regards to nutrition, fitness and even podcasting, check out his Amazon store HERE.

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Social Media Effects On The Brain

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#196 | Obesity In America