Tony chats with a fellow content creator, Osamah Qatanani about the future of creating. They get into contrast therapy, mental health and even discuss Osamah’s successful TikTok 30 day challenge.

Tony chats with an old business partner, Phillip Lipsey. This episode they discuss our life experiences, the current shift in America and much more. You can follow Phillip on Facebook HERE if you’d like to connect with him.

Tony chats with Taekwondo coach Chris Wood. Living in the UK, they discuss some children’s perspective on staying active along with how our phones and social media has changed the landscape.

As health and wellness is a huge part of this podcast, we wanted to start implementing more financial health convos in the mix. So this episode, Tony chats with Financial Advisor Justin Westerman on how to plan for the future, the market changes, 401K and much more.

This brief episode, Tony rants on a study that was done some years back (from Berkley) where music can actually make us healthier.

With a degree in Exercise Physiology, Josh Dennis and I discuss various health topics on this episode, things like: consistency, nutrition, contrast training and more.

On this quick episode, Tony rants about how wild 2022 has been so far. Starting lung surgery, then a family tragedy, losing his dream job along and more.

This episode Tony and Jeff Dwoskin talk about creating content for their podcast, this TikTok app, YouTube and more.

Tony interviews Nick Haubner who’s experienced over 9 years of Ayahuasca ceremonies. He discusses beliefs, experiences and it’s benefits.

This quick rant, Tony discusses the 5 ways to surround yourself with quality people. Even though it’s difficult to eliminate folks from your life, that might be the only way YOU can have a good one.