You wouldn’t know it unless you read about it, but something scary just happened. After a random blood test of some volunteers, doctors found micro plastics for the first time ever in human blood. Sound the alarm, that’s as bad as it sounds.

At just 25 years old, this young entrepreneur came up with an idea just 4 years ago, pitched it Shark Tank, partnered with Mark Cuban and has been working hard to get her delicious date spread in households worldwide.

With over 31K followers just on Instagram, Jesslyn Hernandez has quickly become the foodie in Orlando. Small restaurant or corporate chain, she’s spent years developing a brand to help business create awareness around Central Florida.

Tony chats with a long time friend Richie Patterson. As an expert in sales and management, Rich is passionate about taking risks in the short term for that long term laziness we dream about. This is a quality that some younger folks do not possess as much, but why?

Tony had the pleasure of being on a nerdy-podcast with host Johnny Jakubowski. This episode, they discuss The Batman, other live-action movies and a lot of geeky content and follow SotaNerds on all podcast apps!

PODCAST TRAILER: Take a listen to this trailer to see what The Berardo Podcast is all about. Follow at theberardo.com

As a Registered Herbalist & Holistic Nutritionist, Danielle Ryan Broida discusses how we're all connected to Mother Nature more than we might think.

This fun and educational episode, Tony sits down with nutritionist and certified personal trainer, Monika Stroeder.

There’s a lot of fitness advice out there but the easiest way to see results is to actually START!

Routines are tough to start but harder to keep going. Tony give tips on how to maintain sanity by having daily rituals.