Stop Procrastinating
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In this Micro-cast Tony talks about how to get started in 2024 the right way. You could do a NEW YEAR RESOLUTION again, but you know how that's going to go. In fact, over 40% of people quit their #resolution within the first month of the start of the year. So here's 20 tips to get you to STOP PROCRASTINATING!
In the video I reference the TIME BOX notebook (not sponsored) but you can check it out on Amazon if you want, it's helped me a lot: https://a.co/d/fsIoqYn
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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.
