#218 | Great Time To Be Alive, Sorta
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On this episode, Tony chats Anthony Ingrassia who’s a US Navy Sailor who’s stationed on the West Coast. We talk about the state of the nation, mental depression, work and much more.
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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.
