#238 | Your Impact On Others

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On this episode, Tony chats Joshua Lopez about mental health, family and more. You can listen to his podcast called Win The Night which you can find on YouTube and all platforms. Check em out at http://www.winthenight.org/ or visit Instagram at @winthenight

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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

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#239 | A Fit Mess

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#237 | Reframe Your Conversation