This is a special podcast because it was filmed LIVE on Facebook over the weekend. I had fun, chatting with friends in the comments and using Ecamm Live I was able to even invite guest on, LIVE just like a radio show.
In the beginning I simply rant about our heath and some good practices during quarantine like working out, taking supplements, etc. Then I bring on two guests using the Ecamm Live Interview Mode. Jason and I talk about what we do to stay occupied during quarantine, while Anthony and I talk about his move in the Navy and how training in the gym is a meditation, plus a bunch of other topics.
Check out the video below that’s up now on YouTube or you can listen to the podcast wherever you normally enjoy the show. Out now everywhere!
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