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#175 | This Social Media Thing
On this episode, Tony chats with digital creator and podcast host, Heather Parady about social media’s effect on the population and our culture. They discuss in detail about the toll it takes on our mental health and what we can do to combat it.
#174 | Laugh A Little
Tony chats with comedian and podcaster, Bob Phillips. With years of experience in the comedy space, they discuss social media’s impact on comedy, cancel culture, hecklers and more!
#173 | Podcast Masterclass
Tony chats with Larry Roberts, who has built an entire business around podcasting! He now speaks around the country to motivate others and gives advice to help improve their content.
#172 | Creating Unique Content
Tony chats with a fellow content creator, Osamah Qatanani about the future of creating. They get into contrast therapy, mental health and even discuss Osamah’s successful TikTok 30 day challenge.
#171 | How Bad Are Things?
Tony chats with an old business partner, Phillip Lipsey. This episode they discuss our life experiences, the current shift in America and much more. You can follow Phillip on Facebook HERE if you’d like to connect with him.
#170 | Are Kids Staying Healthy?
Tony chats with Taekwondo coach Chris Wood. Living in the UK, they discuss some children’s perspective on staying active along with how our phones and social media has changed the landscape.
#169 | How To Plan Ahead
As health and wellness is a huge part of this podcast, we wanted to start implementing more financial health convos in the mix. So this episode, Tony chats with Financial Advisor Justin Westerman on how to plan for the future, the market changes, 401K and much more.
#168 | Music Makes Us Healthy?
This brief episode, Tony rants on a study that was done some years back (from Berkley) where music can actually make us healthier.
#167 | Training For Life
With a degree in Exercise Physiology, Josh Dennis and I discuss various health topics on this episode, things like: consistency, nutrition, contrast training and more.
#166 | 2022 Has Been Rough
On this quick episode, Tony rants about how wild 2022 has been so far. Starting lung surgery, then a family tragedy, losing his dream job along and more.