#252 | Lift Things Up!
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This episode Tony sits down with Miss Universe titleholder Angela Beyer. They talk about health, wellness and the importance of strength training.
As a renowned fitness coach and health expert, she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being. Sculpting bodies and shaping lives, give her a follow her https://www.instagram.com/healthcoachangela/
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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.
