7 Ways To Overcome Laziness

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In this episode, Tony takes a moment to quickly discuss seven effective ways to OVERCOME LAZINESS, making it a perfect and timely episode to kick off the New Year with motivation and renewed energy.

Motivated by the article found here:
https://medium.com/illuminations-mirror/7-japanese-techniques-to-overcome-laziness-in-2024-3e3b3cc99c68

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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.

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#249 | Kyle Israel in Germany