#209 | A Healthier Lifestyle

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On this episode, Tony chats with Ben Mangum, who’s recently made an amazing transformation losing over 30 lbs in less than 6 months. Now he’s teaching people how to get results.

You can learn about his journey and follow Ben on Instagram @bencmangum.

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Please note, Tony Berardo is not a doctor or nutritionist, this podcast is meant solely to share personal experiences for what works for him as well as give his guests a platform for speak their mind freely. If you need help with your mental or physical well-being it would be best to seek a professional.