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#57 | Own The Day!

On this episode, I quickly rant about how I’ve been working on “owning the day.” Yea, we all want to but what are YOU actually doing about it? Check out these quick tips on what’s been working for me to become more excited to get things going each day.

You can watch the whole episode on YouTube or visit to check out our other episodes.

On this podcast, you hear me talk about Superfat, the amazing “keto friendly” nut butter. These guys are great and whether you want to use them as a quick snack or toss them in smoothies or on a sandwich, Superfat is the healthy peanut butter! Visit and use the code BERARDO10 at checkout for a discount.

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