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#59 | A Healthy Convo

On this episode, I sit down with fellow co-worker slash videography and photographer, Jason Manchester. It was over a year ago where we started realizing that we eating plant based for a lot of the same reasons, for our health. After each doing a lot of research we realized that even though the last 5 years a trend is developing but people don’t seem to see the bigger reasons why it’s important what you put in your body…

Podcast available on all platforms or you can check out the full episode on YouTube by CLICKING HERE.

You can follow Jason on Instagram and to see his work, check out his website at www.Jason-Manchester.com.

This episode I talk about Superfat, the quick and easy way to get healthy fats (and protein) from nut butter. Try it out by visiting www.superfat.com and use the code: BERARDO10 at checkout to receive a discount.

See more blogs, podcasts and recipes at www.theberardo.com

Comments are encouraged ;)

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