This episode I talk about how my first two weeks of February are going without booze, it for our fitness completion Fit For Feb. Well, aside from the Super Bowl and my buddies bachelor party being this month, it’s not too bad. Ugh, only two more weeks!
Take a listen to see where I ended up as well as some tips to get you motivated to be healthier and maybe hit the gym more!?
On todays episode, I also talk a little about Class Pass, a super easy app to get you multiple workouts, gyms and classes in your area (or when you’re out of town). Click below to check out a discount and give it a shot…
Heard of SuperFat? Yea, that’s the nut butter I’m obsessed with, check out www.superfat.com and use the code BERARDO10 so you can get a discount on your entire purchase. It’s the best nut butter you’ll ever have.
The Fit For February competition is no booze, less sugar/carbs/meat and get as many steps in as you can. Feel free to join the group any time CLICK HERE to see how everyone is doing.